Yogurt Chia Pudding Recipe
A simple and nutritious Yogurt Chia Pudding made with chia seeds, Greek yogurt, milk, and honey. This easy no-cook recipe is perfect for a healthy breakfast or snack, topped with fresh fruit for added flavor and texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 5 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Base Ingredients
- 2 tablespoons chia seeds
- ¼ cup whole milk
- ¼ cup plain Greek yogurt
- 1 tablespoon honey (or other sweetener, optional)
Topping
- Strawberries (or other fruits for topping)
Instructions
- Combine Ingredients: Place the Greek yogurt, honey, whole milk, and chia seeds into a jar. Mix well to combine all the ingredients thoroughly.
- Rest and Stir: Let the mixture settle for 2–3 minutes, then stir again vigorously to prevent any chia seed clumps from forming and ensure even distribution.
- Refrigerate: Cover the jar and store it in the refrigerator for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and form a pudding-like consistency.
- Add Toppings and Serve: When ready to eat, top the pudding with fresh strawberries or your favorite fruits. Enjoy immediately, served cold.
Notes
- Use any milk alternative like almond, soy, or coconut milk for a dairy-free option.
- Adjust the sweetness by adding more or less honey or substitute with maple syrup, agave nectar, or stevia.
- Experiment with different fruit toppings such as blueberries, raspberries, mango, or banana slices.
- For added texture and flavor, sprinkle nuts or seeds before serving.
- The pudding can be stored in the refrigerator for up to 3 days.
Find it online: https://familyhomemeals.com/yogurt-chia-pudding-recipe/
