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Keto Strawberry Milkshake Recipe

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A creamy and refreshing Keto Strawberry Milkshake made with frozen strawberries, unsweetened almond milk, heavy cream, and sugar-free sweeteners. Perfectly low-carb and dairy-free adaptable, this milkshake is sweetened naturally and topped with whipped cream, delivering a frothy, delicious treat in just minutes.

  • Author: Lilya
  • Prep Time: 3 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Category: Dessert
  • Method: Blending
  • Cuisine: American
  • Diet: Low Carb

Ingredients

Milkshake Base

  • 1/3 cup Frozen Strawberries
  • 2/3 cup Unsweetened Almond Milk (or unsweetened almond milk)
  • 1/3 cup Heavy Cream (or coconut cream if dairy-free)
  • 1 tablespoon Granulated Sweetener
  • 1 tablespoon Sugar-free Strawberry Syrup (such as Choc Zero or 2-4 drops stevia strawberry flavored drops)
  • 2/3 cup Crushed Ice
  • 1/2 teaspoon Vanilla Extract

Toppings

  • 1 dollop Unsweetened Whipped Cream (or unsweetened whipped coconut cream if dairy-free)
  • 1 tablespoon Sugar-Free Chocolate Chips (melted)

Instructions

  1. Blend Ingredients: Place all the ingredients into a high-speed blender, beginning with 1 tablespoon of sugar-free strawberry syrup. Blend on high until the mixture is smooth and frothy.
  2. Taste and Adjust Sweetness: Pause to taste the milkshake. If desired, add more sugar-free syrup or a pinch of erythritol to reach your preferred sweetness level and blend briefly again.
  3. Adjust Texture: If you want a frothier texture, add additional ice cubes to the blender and blend again until combined and light.
  4. Serve: Pour the milkshake into a glass and top immediately with a dollop of unsweetened whipped cream and drizzle with melted sugar-free chocolate chips for an extra indulgence.

Notes

  • Use frozen strawberries to get a thick, cold milkshake without dilution.
  • For a dairy-free version, substitute heavy cream with coconut cream and whipped cream with whipped coconut cream.
  • The sugar-free strawberry syrup can be adjusted to taste or replaced with stevia drops for natural sweetness without carbs.
  • Add more crushed ice if you prefer a thicker, frothier consistency.
  • Serve immediately for best texture and flavor.